The Right Way To Start Your Day

Feb 6 2012 @ 8:22am

by Zoë Pollock

Neuroscientists and cognitive psychologists believe a hurried morning kills creativity:

So what would our mornings look like if we re-engineered them in the interest of maximizing our creative-problem-solving capacities? We’d set the alarm a few minutes early and lie awake in bed, following our thoughts where they lead (with a pen and paper nearby to jot down any evanescent inspirations). We’d stand a little longer under the warm water of the shower, dismissing task-oriented thoughts (“What will I say at that 9 a.m. meeting?”) in favor of a few more minutes of mental dilation. We’d take some deep breaths during our commute instead of succumbing to road rage. And once in the office — after we get that cup of coffee — we’d direct our computer browser not to the news of the day but to the funniest videos the Web has to offer.