by Zack Beauchamp
It's hurting your work:
Harvard Business School professor Leslie Perlow provides insights on this fraught relationship with smart devices. In an experiment that focused on mandating time off for consultants for at least one night per week, she noticed that — over time — their work lives improved, and they were largely more productive. For the research subjects who followed her policy of disconnecting from work at night, 78% said that they "feel satisfied" with their jobs, compared to the group of people who ignored the policy, where only 49% noted the same sense of satisfaction. Her results show that we're creating a self-perpetuating perception that working faster is better — even when speed may not be necessary.