Burning Out The Candle At Both Ends

Noting that only 30 percent of American workers say they are engaged with their jobs, Krystal D’Costa wants us to start taking the problem of burnout seriously:

Burnout is a work-related disorder that results from prolonged experiences of stress, which can stem from work overload, role ambiguity, a lack of autonomy, and low social support. It’s characterized by a lengthy list of symptoms including exhaustion, disinterest, boredom, heightened irritability, feeling unappreciated, loss of concentration and feelings of detachment. And if allowed to fester, burnout can result in depression, substance abuse, and make you more susceptible to illnesses overall. …

Search for “burnout” and the majority of the news results you’ll found are Canadian or based in the EU. The scarce recognition of burnout in the United States is noticeable and what exists reads like the same general piece over and over again.

We’re dancing around the topic despite the potentially serious impact of burnout because there is also be a degree of stigma in the assignment, particularly in a market where jobs are still somewhat difficult to come by and employees may feel pressure to perform (or appear as if they are). Burnout suggests you don’t fit with the company—that you can’t cut it. It implies that you’re not a prime candidate.

Denial, which is a huge factor in the progression of burnout, is also at work on a larger social level: we acknowledge the problem with general self-help articles, but place the burden of diagnosis and treatment largely on the individual with suggested tips for identifying and managing symptoms. This overlooks the ways in which organizational and social structures can create a setting for burnout.